كيف أستخدم تطبيق نبتة؟

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نُوصي باستخدام تطبيق نبتة بانتظام قدر الإمكان. يجبُ أن تقومي بإضافة المعلومات المُتعلّقة بصحّتكِ على شكل سجّلات خاصة بكل وضع من الأوضاع الأربعة بشكلٍ يومي أو كلما استطعتِ ذلك. لماذا؟ سيُعطينا هذا صورة أوضح عنكِ لكي نستطيع تزويدكِ بنصائح ودعم وتوصيات شخصية.