Info Hub

Childbirth Exercise Health Pregnancy

The Benefits of Postnatal Physiotherapy


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Postnatal exercise can help you recover after childbirth, make you stronger and improve your mood. Even if you're...

  • Iman Saad
  • March 9, 2023 . 5 min read
Read More
Article Exercise Health

What is the best type of yoga for me – Hatha, Vinyasa, Ashtanga?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Many people practice yoga and advocates of it will be quick to promote the many associated health benefits. So, what...

  • Dr. Kate Dudek
  • December 20, 2022 . 6 min read
Read More
Article Exercise Health Nutrition Recipes Weight

9 healthy habits to help you gain weight faster


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
Read More
Article Exercise Health Nutrition Weight

Why is exercise important if you are trying to gain weight?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
Read More
Article Exercise Health Nutrition Weight

Why do some people have difficulty gaining weight?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
Read More
Blog Exercise Health Weight

The Lack of Physical Exercise in Arab States


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

First published by Antonio Guillem Fernandez, Alamy | 31 July 2015. Republished by Nabta, 23 Nov 2021 A lack of...

  • A. Fernandez
  • September 23, 2022 . 2 min read
Read More
Body Breast Cancer Cancer Diabetes Drugs Exercise Health Menopause

Getting Started with Nabta Health; Your 101 Guide to Perimenopause and Menopause


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Perimenopause is a natural process in a woman’s life caused by a normal biological decline in reproductive...

  • Iman Saad
  • September 1, 2022 . min read
Read More
Body Cancer COVID-19 Diabetes Drugs Exercise Health Male Infertility

Getting Started; Your 101 Guide to Men’s Health


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Men have a well-deserved reputation for avoiding the doctor and ignoring unusual symptoms. Sometimes until it’s too...

  • Iman Saad
  • September 1, 2022 . min read
Read More
Am I Pregnant Baby Body Breastfeeding Childbirth Diabetes Exercise Fertility Health Miscarriage Nutrition Parenting Pcos Postnatal Care Pregnancy Toddler

Getting started with Nabta Health; Your 101 Guide to Maternal Health


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

What is maternal health and why is it so important? Pregnancy and childbirth are exciting, scary, life-changing...

  • Iman Saad
  • September 1, 2022 . min read
Read More
Article Exercise Health

What is Yoga Nidra and how can it Help Your Wellbeing?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Yoga nidra is the practice of deep relaxation whilst remaining conscious.Studies have shown that yoga nidra can...

  • Samantha Dumas
  • November 14, 2021 . 3 min read
Read More
Article Diabetes Exercise Health

The Longer-term Benefits of Exercise on Diabetes


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

There are clear benefits of exercise on diabetes.There are three types of diabetes: type 1 which is chronic and...

  • Winnie Mwangi
  • June 23, 2021 . 2 min read
Read More
Article Exercise Health Nutrition Weight

Let’s Talk About Metabolism, Fast and Slow


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 985

You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...

  • Samantha Dumas
  • June 14, 2021 . 2 min read
Read More

All Posts Loaded

No more pages to load