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Article Health Pcos Weight
5 Ways Women can Lose Weight With PCOS
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Women who have polycystic ovary syndrome (PCOS) can often struggle to lose weight. It is recommended by doctors to...
- Nabta Editorial Team
- October 13, 2021 . 2 min read
Article Health Menopause Weight
Perimenopause Weight Gain
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Can you overcome perimenopause weight gain? We look at how diet and exercise play essential roles in maintaining...
- Samantha Dumas
- September 23, 2021 . 2 min read
Article Pregnancy Weight
Tips for Managing Weight Gain During Pregnancy
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In an ideal scenario, all women would achieve a slow and steady weight gain during pregnancy. This minimises health...
- Winnie Mwangi
- August 29, 2021 . 2 min read
Article Pregnancy Weight
Am I Gaining Enough Weight During Pregnancy?
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Some women struggle to put on enough weight during pregnancy, particularly those who have a slim build prior to...
- Winnie Mwangi
- August 26, 2021 . 2 min read
Article Pregnancy Weight
Weight Gain During Pregnancy: How Much is too Much?
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Women who gain too much weight during pregnancy have an increased risk of gestational diabetes and pre-eclampsia. If...
- Winnie Mwangi
- August 23, 2021 . 2 min read
Article Pregnancy Weight
What Factors Contribute to Weight Gain During Pregnancy?
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The NHS estimates that the average woman will gain 10 – 12.5 kg whilst pregnant. The average newborn weighs between...
- Winnie Mwangi
- August 20, 2021 . 2 min read
Article Pregnancy Weight
How Much Weight is it Normal to Gain During Pregnancy?
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At one time there used to be strict guidelines advocating that weight gain during pregnancy should be limited to a few...
- Winnie Mwangi
- August 17, 2021 . 2 min read
Article Body Health Nutrition Weight
Cholesterol. The Good, the Bad, and why we Can’t Live Without it
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Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...
- Samantha Dumas
- June 14, 2021 . 2 min read
Article Exercise Health Nutrition Weight
Let’s Talk About Metabolism, Fast and Slow
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You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...
- Samantha Dumas
- June 14, 2021 . 2 min read
Article Pcos Weight
How Important are Diet and Lifestyle Choices in the Management of PCOS?
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The best way of managing the symptoms of Polycystic Ovary Syndrome is through making careful, well thought out,...
- Dr. Kate Dudek
- February 4, 2021 . 3 min read
Article Body Nutrition Weight
Eating and Long-Term Weight Management
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It is relatively common for people who have engaged in weight-loss programs to end up being scammed as these programs...
- Monicah Kimani
- January 14, 2021 . 2 min read
Article Cancer Weight
The Link Between Obesity and Cancer in Women
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Global obesity rates are rising at an alarming rate. Across parts of the Middle East, obesity prevalence rates are as...
- Dr. Kate Dudek
- December 31, 2020 . 6 min read
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