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Why it’s Important to Maintain Your Vaginal pH
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Maintaining your vaginal pH will keep fungal and bacterial infections at bay.If your vaginal pH is raised you will be...
- Samantha Dumas
- February 2, 2022 . 2 min read
Article Body Endometriosis Pcos Periods
What Can I do to Regulate my Periods?
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There are a number of reasons why a female might experience irregular periods. Many factors can disrupt the delicate...
- Dr. Kate Dudek
- January 26, 2022 . 4 min read
Am I Pregnant Article Body Pregnancy
How Eating Disorders can Affect Your Pregnancy
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The World Health Organisation estimates that, globally, 70 million people have an eating disorder and that 90% of...
- Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
- January 8, 2022 . 3 min read
Article Body Breast Cancer Cancer
Breast Cancer Staging
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If you are diagnosed with breast cancer, you will find your doctors use a universal breast cancer staging system.This...
- Dr. Kate Dudek
- December 9, 2021 . 3 min read
Article Body Pcos
What Happens When an Ovarian Cyst Ruptures?
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When an ovarian cyst bursts, it is usually not serious and the body will absorb any blood naturally. However, in...
- Dr. Kate Dudek
- October 1, 2021 . 3 min read
Article Body Health Relationships
What is HIV?
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Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It weakens an infected person’s defense...
- Samantha Dumas
- August 30, 2021 . 1 min read
Article Body Health Nutrition
Are you Getting Your B Vitamins?
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Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....
- Samantha Dumas
- August 30, 2021 . 1 min read
Article Body Health Nutrition Weight
Cholesterol. The Good, the Bad, and why we Can’t Live Without it
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Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...
- Samantha Dumas
- June 14, 2021 . 2 min read
Article Body Health
Why we Need to Talk About Inflammation
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Inflammation is an important line of defense against pathogens and yet its presence in our bodies can also be a...
- Samantha Dumas
- June 1, 2021 . 3 min read
Blog Body Nutrition
The Correct Diet: Is There Such a Thing?
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Diet is an often-used word and one that seems to carry a lot of stigma, pressure, and weight behind it, excuse the...
- Stef Philippou
- April 25, 2021 . 4 min read
Article Body Nutrition
Is Carb Cycling Right for me?
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Carb cycling is a diet plan that alternates your carbohydrate intake on a daily, weekly or monthly basis. It tries to...
- Winnie Mwangi
- March 23, 2021 . 2 min read
Article Body Nutrition
Is the Alkaline Diet Right for me?
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This is a diet based on eating foods that maintain an optimal pH level within our body fluids, including blood and...
- Winnie Mwangi
- March 20, 2021 . 2 min read
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