Info Hub

Article Health Menopause Weight

Perimenopause Weight Gain


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Can you overcome perimenopause weight gain? We look at how diet and exercise play essential roles in maintaining...

  • Samantha Dumas
  • September 23, 2021 . 2 min read
Read More
Article Menopause

What is Osteoporosis?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Osteoporosis is a condition that is characterised by brittle bones. The bones become porous and weak, which means that...

  • Dr. Kate Dudek
  • January 8, 2021 . 6 min read
Read More
Article Menopause

Menopause: The Symptoms Nobody Talks About


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

The menopause is a time of change. Typically occurring between the ages of 45 and 55, it is the time at which a female...

  • Dr. Kate Dudek
  • October 14, 2020 . 9 min read
Read More
Article Health Menopause

Osteoporosis and Menopause


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Osteoporosis has a direct link with menopause as women lose as much as 20% of their bone density after menopause. ...

  • Live Better With
  • April 30, 2020 . 3 min read
Read More
Article Menopause Nutrition

Gut Health and Menopause


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Can you eat to beat menopausal symptoms? Here's a guide to gut health, microbiomes, gut-friendly foods, and how it all...

  • Live Better With
  • April 16, 2020 . 6 min read
Read More
Article Menopause Relationships

Getting Through the Menopause: top Tips for Couples


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Menopause symptoms can put a strain on your relationship. Here are tips for coping together... Changing hormones can...

  • Live Better With
  • April 1, 2020 . 5 min read
Read More
Article Menopause

About the Three Stages of Menopause: Peri, Meno and Post


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Menopause is a natural process, which normally takes a number of years. We take a look at the three stages of menopause...

  • Live Better With
  • March 22, 2020 . 4 min read
Read More
Article Body Fertility Infertility Menopause

Treating Fibroids


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Fibroids are non-cancerous growths that develop around the uterus. Many women experience no symptoms and do not require...

  • Dr. Kate Dudek
  • June 18, 2019 . 7 min read
Read More
Article Body Fertility Infertility Menopause

A Simple Guide to Fibroids


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Fibroids are non-cancerous growths that form around the uterus. They will affect up to one in three women over the...

  • Dr. Kate Dudek
  • April 18, 2019 . 3 min read
Read More
Article Body Menopause Periods

I Keep Bleeding Between Periods: Is This Normal?


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

During a normal ovulatory cycle, a single ovum is released from the ovaries. If fertilisation does not occur the ovum...

  • Dr. Kate Dudek
  • March 27, 2019 . 3 min read
Read More
Article Fertility Menopause Pregnancy

The Risks of Pregnancy in Older Women


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

In today’s world, more women are choosing to delay childbearing until after their education is complete and their...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • January 3, 2019 . 3 min read
Read More
Article Menopause

The Ultimate Mini-Guide To Menopause


Notice: Undefined variable: post in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

Notice: Trying to get property 'ID' of non-object in /var/www/nabtahealth.com/wp-content/themes/nabta/functions.php on line 690

First published by The Mutton Club Where does the word “menopause” come from? The word “menopause” was...

  • R. Lankester
  • March 21, 2018 . 2 min read
Read More

All Posts Loaded

No more pages to load