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Article Health Pcos
I’m Worried my Progesterone Levels are too High
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High progesterone symptoms include fatigue, bloating, breast tenderness and vaginal dryness.Progesterone levels...
- Dr. Kate Dudek
- September 17, 2021 . 3 min read
Article Health Pcos
Can PCOS Cause Urinary and Bowel Issues?
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PCOS cause urinary and bowel issues even when women have non-classic PCOS.This is because the cysts may press against...
- Dr. Kate Dudek
- September 14, 2021 . 2 min read
Article Body Health Relationships
What is HIV?
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Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It weakens an infected person’s defense...
- Samantha Dumas
- August 30, 2021 . 1 min read
Article Body Health Nutrition
Are you Getting Your B Vitamins?
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Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....
- Samantha Dumas
- August 30, 2021 . 1 min read
Article Health
Heavy Metal Toxicity. Why Should we pay Attention?
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We need metals. They are essential for a healthy body. But chronic exposure to some heavy metals can result in serious...
- Samantha Dumas
- August 30, 2021 . 2 min read
Article Health Relationships
Let’s Talk About… low Libido in Women
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Your libido is your sex drive and loss of libido can affect many women at certain times in their lives. In fact,...
- Samantha Dumas
- August 30, 2021 . 1 min read
Article Health Nutrition
The Health Benefits of Magnesium
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Your body depends on magnesium to maintain heart, bone, muscle and nerve health. Don’t underestimate the importance...
- Samantha Dumas
- August 29, 2021 . 2 min read
Article Health
What is Dopamine?
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Dopamine, known as the “feel-good hormone”, is a neurotransmitter that acts as a chemical messenger between...
- Sophie Smith
- August 13, 2021 . 6 min read
Article Fertility Health
Understanding STDs. What are the Risk Factors and how are they Treated?
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Sexually transmitted diseases (STDs), sometimes called sexually transmitted infections (STIs) are conditions passed...
- Samantha Dumas
- July 26, 2021 . 2 min read
Article Diabetes Exercise Health
The Longer-term Benefits of Exercise on Diabetes
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There are clear benefits of exercise on diabetes.There are three types of diabetes: type 1 which is chronic and...
- Winnie Mwangi
- June 23, 2021 . 2 min read
Article Body Health Nutrition Weight
Cholesterol. The Good, the Bad, and why we Can’t Live Without it
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Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...
- Samantha Dumas
- June 14, 2021 . 2 min read
Article Exercise Health Nutrition Weight
Let’s Talk About Metabolism, Fast and Slow
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You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...
- Samantha Dumas
- June 14, 2021 . 2 min read
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