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Article Body Nutrition Weight
Eating and Long-Term Weight Management
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It is relatively common for people who have engaged in weight-loss programs to end up being scammed as these programs...
- Monicah Kimani
- January 14, 2021 . 2 min read
Article Nutrition Weight
Does Intermittent Fasting Work?
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Obesity is a major global health issue. The World Health Organisation estimates that worldwide, over 650 million adults...
- Dr. Kate Dudek
- December 24, 2020 . 4 min read
Article Menopause Nutrition
Gut Health and Menopause
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Can you eat to beat menopausal symptoms? Here's a guide to gut health, microbiomes, gut-friendly foods, and how it all...
- Live Better With
- April 16, 2020 . 6 min read
Article Nutrition
5 Modern Diets Dissected
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The days of a weight loss plan simply involving calorie counting are long gone. The modern diet manipulates...
- Dr. Kate Dudek
- July 24, 2019 . 15 min read
Article Health Nutrition
Which Foods Help With Hair Loss?
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Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...
- Dr. Kate Dudek
- June 24, 2019 . 5 min read
Article Body Diabetes Nutrition
What is Diabulimia?
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Diabulimia, cited as the ‘world’s most dangerous eating disorder’, is a condition where people with type 1...
- Dr. Kate Dudek
- June 20, 2019 . 4 min read
Article Infertility Male Infertility Nutrition
Do Vitamins and Other Nutritional Products Improve Sperm Count?
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Approximately 15% of couples struggle to conceive, and in up to half of these cases there is an issue with the male....
- Dr. Kate Dudek
- April 23, 2019 . 4 min read
Article Nutrition
How Poor Diet has Become a Bigger Killer Than Smoking
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New figures have revealed that in 2017, dietary factors were responsible for 11 million deaths worldwide. This was...
- Dr. Kate Dudek
- April 7, 2019 . 2 min read
Article Nutrition
How Eating the Right Food Might Help you to Conceive
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Our diet has a direct impact on how healthy we are, and, eating well will keep us looking and feeling better. Improved...
- Dr. Kate Dudek
- January 26, 2019 . 2 min read
Article Health Nutrition Pregnancy
Q&a With Susan Zogheib: how to Lose Baby Weight the Healthy Way
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1. Bundoo: In general, what is reasonable for a new mom to expect when it comes to losing the “baby weight” without...
- Bundoo®
- January 3, 2019 . 13 min read
Article Body Nutrition Parenting
7 Healthy Eating Tips for Postpartum Weight Loss
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Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time...
- Susan Zogheib, MHS, RD, LDN
- January 3, 2019 . 3 min read
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