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Article Nutrition Pregnancy
Defeating Your Cravings
A craving is a sudden feeling or urge to consume a specific type of food. Cravings are an unusual phenomenon and...
- Monicah Kimani
- February 26, 2021 . 2 min read
Article Body Nutrition Weight
Eating and Long-Term Weight Management
It is relatively common for people who have engaged in weight-loss programs to end up being scammed as these programs...
- Monicah Kimani
- January 14, 2021 . 2 min read
Article Nutrition Weight
Does Intermittent Fasting Work?
Obesity is a major global health issue. The World Health Organisation estimates that worldwide, over 650 million adults...
- Dr. Kate Dudek
- December 24, 2020 . 4 min read
Article Menopause Nutrition
Gut Health and Menopause
Can you eat to beat menopausal symptoms? Here's a guide to gut health, microbiomes, gut-friendly foods, and how it all...
- Live Better With
- April 16, 2020 . 6 min read
Article Infertility Male Infertility Nutrition
Do Vitamins and Other Nutritional Products Improve Sperm Count?
Approximately 15% of couples struggle to conceive, and in up to half of these cases there is an issue with the male....
- Dr. Kate Dudek
- April 23, 2019 . 4 min read
Article Nutrition
How Poor Diet has Become a Bigger Killer Than Smoking
New figures have revealed that in 2017, dietary factors were responsible for 11 million deaths worldwide. This was...
- Dr. Kate Dudek
- April 7, 2019 . 2 min read
Article Nutrition
How Eating the Right Food Might Help you to Conceive
Our diet has a direct impact on how healthy we are, and, eating well will keep us looking and feeling better. Improved...
- Dr. Kate Dudek
- January 26, 2019 . 2 min read
Article Health Nutrition Pregnancy
Q&a With Susan Zogheib: how to Lose Baby Weight the Healthy Way
1. Bundoo: In general, what is reasonable for a new mom to expect when it comes to losing the “baby weight” without...
- Bundoo®
- January 3, 2019 . 13 min read
Article Body Nutrition Parenting
7 Healthy Eating Tips for Postpartum Weight Loss
Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time...
- Susan Zogheib, MHS, RD, LDN
- January 3, 2019 . 3 min read
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