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The use of Reusable Sanitary Pads in Sub-Saharan Africa
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The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...
- Monicah Kimani
- January 10, 2021 . 3 min read
Article Body Endometriosis Periods
How to Alleviate Period Pain
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Primary dysmenorrhoea, known more commonly as period pain or menstrual cramps, is an uncomfortable pain in the lower...
- Asvini Prakash
- December 9, 2020 . 4 min read
Article Periods
What are Tampons?
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A tampon is a menstrual product designed to absorb and collect blood inside the body. They are made out of materials...
- Winnie Mwangi
- December 3, 2020 . 2 min read
Article Periods
What are Menstrual Discs?
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A Menstrual disc is a round, flexible, ring-shaped device that sits at the base of the cervix in a place called the...
- Winnie Mwangi
- November 27, 2020 . 2 min read
Article Periods
What are Menstrual Cups and why are They Growing in Popularity?
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In 2017 it was estimated that, globally, there were 1.9 billion women of menstruating age. Whilst menstruation is...
- Dr. Kate Dudek
- November 21, 2020 . 6 min read
Article Periods
What are Period Pants?
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Periods pants are reusable underwear pants designed to replace pads and tampons. They are a little bit like cloth...
- Winnie Mwangi
- November 19, 2020 . 2 min read
Article Periods
What are Sanitary Pads?
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Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...
- Monicah Kimani
- November 18, 2020 . 3 min read
Article Periods
What Type of Sanitary Product is Right for me?
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From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...
- Monicah Kimani & Kate Dudek
- November 13, 2020 . 5 min read
Article Periods
Why are my Periods Irregular?
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Irregular periods are a form of abnormal uterine bleeding. A menstrual cycle is defined as the time from the start of...
- Dr. Kate Dudek
- January 9, 2020 . 3 min read
Article Body Periods
Why do I get Acne Breakouts Before my Period?
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Puberty is hard work. Not only do those in the midst of it have to manage fluctuating mood swings, but there are often...
- Dr. Kate Dudek
- November 14, 2019 . 4 min read
Article Fertility Infertility Periods
Charting Your Basal Body Temperature (BBT)
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Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...
- Asvini Prakash
- September 18, 2019 . 4 min read
Article Body Periods
Diarrhoea During Your Period: When to see a Doctor
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Many women suffer from mild gastrointestinal discomfort during their period. Symptoms can range from cramping pains in...
- Dr. Kate Dudek
- August 1, 2019 . 3 min read
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