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The main religion of the Middle East and North Africa (MENA) is Islam. Ramadan is a time of reflection, prayer and...

Dr. Kate Dudek & Dr. Saba Alzabin
September 22, 2022 . 5 min read

Article Pregnancy Ramadan

Fasting During Pregnancy

During Ramadan, adult Muslims abstain from eating and drinking between sunrise and sunset. It is one of the five...

Dr. Kate Dudek & Dr. Saba Alzabin
April 28, 2020 . 3 min read

Article Exercise Ramadan

Exercising Safely During Ramadan

The holy month of Ramadan is a time for reflection and commitment to one’s faith. It is also an opportunity to spend...

Dr. Kate Dudek & Dr. Saba Alzabin
May 20, 2019 . 5 min read

Article Ramadan Recipes

Get Back Into Your Pre-Ramadan Shape With These Low-Carb Recipes

It’s been over a month since Ramadan and the summer is on! The heat makes it so strenuous to out and get some...

Nosheen
July 30, 2018 . 3 min read

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Observing Ramadan During the Covid-19 Pandemic

Fasting During Pregnancy

Exercising Safely During Ramadan

Get Back Into Your Pre-Ramadan Shape With These Low-Carb Recipes

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