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Eat the colors of the rainbow! The more color on your plate, the better! This nutrition advice is aimed at helping...

Jill Castle, MS, RDN
June 20, 2022 . 3 min read

Article Toddler

4 Ways to Manage Junk Food

1. Junk food is everywhere Ways to Manage Junk Food : We all know junk food is a bad thing, but how and why is...

Jill Castle, MS, RDN
June 17, 2022 . 3 min read

Article Toddler

3 Rules for Choosing Cereal for Your Child

Rules for choosing cereal for your child, Cereal is a mainstay in the diets of toddlers and preschoolers. But there is...

Jill Castle, MS, RDN
June 15, 2022 . 2 min read

Article Toddler

The Healthiest Drinks for Toddlers

Healthiest drinks for toddlers : What you choose to offer your toddler to drink plays an important role in his or her...

Jill Castle, MS, RDN
June 8, 2022 . 2 min read

Article Toddler

Simple Mealtime Changes That Will Keep Your Family Healthy

Family mealtime is when everyone at home sits down and enjoys a meal together. This can be at breakfast, lunch or...

Jill Castle, MS, RDN
June 3, 2022 . 2 min read

Article Toddler

Everything you Need to Know About Food Groups

Food groups may be confusing, but once you get the hang of them, they are your secret weapon for planning balanced,...

Jill Castle, MS, RDN
May 30, 2022 . 3 min read

Article Toddler

Do Children Need Supplements?

If you’re struggling with a hard-headed toddler who won’t eat what’s best or a preschooler who is on a peanut...

Jill Castle, MS, RDN
May 30, 2022 . 2 min read

Article Toddler

10 Toddler Lunch Ideas That Rule

1. Healthy Toddler Lunch (non-spaghetti) pasta Cold or warm pasta drizzled with olive oil, diced ham and sautéed...

Jill Castle, MS, RDN
May 24, 2022 . 2 min read

Article Toddler

6 Foods you Should Stop Feeding Your Toddler

Foods you Should Stop Feeding Your Toddler, You’ve read about “superfoods” for babies — these are the foods...

Nabta Editorial Team
May 24, 2022 . 3 min read

Article Toddler

18 Best Breakfast Options for Your Toddler

Best breakfast options for your toddler, eating breakfast is a healthy habit. Research tells us that breakfast-eaters...

Jill Castle, MS, RDN
May 24, 2022 . 2 min read

Article Toddler

5 Tricks to Reduce Sugar in Your Child’s Diet

The 2015 Dietary Guidelines for Americans (DGA) were released a few years ago, summarizing the nutrition areas where...

Jill Castle, MS, RDN
May 24, 2022 . 3 min read

Article Toddler

10 Ways To Win The Preschool Morning Routine

Preschool Morning Routine, getting your preschooler ready for school on time — while potentially dealing with other...

Eva Benmeleh, PhD
May 24, 2022 . 3 min read

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Food Coloring: What’s in Artificial Food Dyes?

4 Ways to Manage Junk Food

3 Rules for Choosing Cereal for Your Child

The Healthiest Drinks for Toddlers

Simple Mealtime Changes That Will Keep Your Family Healthy

Everything you Need to Know About Food Groups

Do Children Need Supplements?

10 Toddler Lunch Ideas That Rule

6 Foods you Should Stop Feeding Your Toddler

18 Best Breakfast Options for Your Toddler

5 Tricks to Reduce Sugar in Your Child’s Diet

10 Ways To Win The Preschool Morning Routine

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