Between the ages of 16 and 19 months, babies continue to hone the skills they first started acquiring a few months...
Research has documented poor growth and malnutrition in young children receiving inadequate protein and calories. If...
Regularly catering to your child’s food preferences may be a sign of being too lenient. Another sign is allowing too...
PUFAs have unique health effects, such as lowering bad cholesterol and your risk of heart disease and stroke. PUFAs...
Did you know that certain children are more targeted than others in the restaurants? A study published in the American...
Potassium plays a role in the transport of nerve impulses. Infants from 0-6 months need 400 milligrams (mg) per day;...
Over the past few years, a wealth of research has uncovered the many benefits of vitamin D for adults, ranging from...
You’ve been dreading this day and hoping it would never come. Praying your efforts at introducing a wide variety of...
From European brands to Greek style and everything in between, finding a good yogurt can be a challenge, if not a...
Growing a healthy toddler means knowing which foods to offer and in what serving size.Studies show that parents may not...
While it’s fun to look for milestones and celebrate your baby’s new expressions, actions, and movements, it’s...
With all the fruits, veggies, breads and lean meats in the world, it’s amazing that babies live their first year off...
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