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Article Health Weight

What is Body Mass Index (BMI)?


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It is very unlikely that you will have lived your life without ever having your Body Mass Index (BMI) calculated....

  • Dr. Kate Dudek
  • January 30, 2023 . 4 min read
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Article Body Fertility Infertility Periods Trying To Conceive Weight

Charting Your Basal Body Temperature (BBT)


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Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • December 11, 2022 . 4 min read
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Article Health Menopause Weight

Effects of menopause on the body


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You may have heard menopause is different for every woman. When perimenopause starts (typically sometime between 45...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
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Article Exercise Health Nutrition Recipes Weight

9 healthy habits to help you gain weight faster


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Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
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Article Exercise Health Nutrition Weight

Why is exercise important if you are trying to gain weight?


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It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
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Article Exercise Health Nutrition Weight

Why do some people have difficulty gaining weight?


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Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Dr. Kate Dudek
  • December 6, 2022 . min read
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Article Fertility Health Trying To Conceive Weight

Gynoid Fat (Hip Fat and Thigh Fat): Possible Role in Fertility  


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Gynoid fat is distributed at the top of the thighs and on the hips. Android fat is distributed on the belly. The...

  • Dr. Kate Dudek
  • September 30, 2022 . 3 min read
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Blog Exercise Health Weight

The Lack of Physical Exercise in Arab States


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First published by Antonio Guillem Fernandez, Alamy | 31 July 2015. Republished by Nabta, 23 Nov 2021 A lack of...

  • A. Fernandez
  • September 23, 2022 . 2 min read
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Article COVID-19 Weight

COVID-19 Risk Factors – Weight


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There are certain factors like weight that put particular groups of people at higher risk of experiencing severe...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • September 21, 2022 . 3 min read
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Article Fertility Health Infertility Pcos Periods Trying To Conceive Weight

Are Ovarian Cysts the Same Thing as Being Diagnosed with PCOS?


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Having ovarian cysts is not the same as being diagnosed with PCOS.Polycystic ovaries syndrome is a condition caused by...

  • Nabta Editorial Team
  • September 12, 2022 . 3 min read
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Body Childbirth Fertility Health Infertility Male Infertility Nutrition Pcos Pregnancy Trying To Conceive Weight

Getting Started with Nabta Health: Your 101 Guide to Fertility


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Getting Started with Nabta Health: Your 101 Guide to Maternal Health What is maternal health and why is it so...

  • Iman Saad
  • August 31, 2022 . min read
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Article Health Weight

How Does TSH Affect Metabolic Health?


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TSH (thyroid stimulating hormone) can affect your metabolic health. Produced by the pituitary gland, TSH is essential...

  • Samantha Dumas
  • March 28, 2022 . min read
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