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Article Health Nutrition
Which Foods Help With Hair Loss?
Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...
- Dr. Kate Dudek
- December 9, 2022 . 5 min read
Article Health Menopause Weight
Effects of menopause on the body
You may have heard menopause is different for every woman. When perimenopause starts (typically sometime between 45...
- Dr. Kate Dudek
- December 6, 2022 . min read
Article Exercise Health Nutrition Recipes Weight
9 healthy habits to help you gain weight faster
Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...
- Dr. Kate Dudek
- December 6, 2022 . min read
Article Health Menopause
Did you know that ‘menopause’ translates to ‘Age of Despair’ in Arabic? That label stops now with Nabta
Nabta Health celebrates women during their ‘Age of Hope’ You may notice a shift in the language we use for...
- Dr. Kate Dudek
- December 6, 2022 . min read
Article Exercise Health Nutrition Weight
Why is exercise important if you are trying to gain weight?
It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...
- Dr. Kate Dudek
- December 6, 2022 . min read
Article Exercise Health Nutrition Weight
Why do some people have difficulty gaining weight?
Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...
- Dr. Kate Dudek
- December 6, 2022 . min read
Article Pregnancy
Gestational Diabetes: 8 Things you Should Know
Gestational Diabetes Mellitus (GDM) is a form of diabetes that develops during pregnancy. Prevalence rates range from...
- Dr. Kate Dudek
- December 6, 2022 . 6 min read
Article Baby Breastfeeding Parenting
3 Ways to Boost Milk Supply
Following childbirth, many women that wish to breastfeed worry about their milk supply. Milk production is regulated...
- Dr. Kate Dudek
- December 6, 2022 . 5 min read
Article Baby Breastfeeding
Low Milk Supply
1. Low milk supply Some women find themselves unable to produce an adequate breast milk supply to meet their...
- Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
- December 6, 2022 . 4 min read
Article Diabetes Pregnancy
I Have Gestational Diabetes: What are the Risks to my Unborn Baby?
The greatest risk for a baby that is exposed to Gestational Diabetes Mellitus affect the newborn (GDM) in utero is...
- Dr. Kate Dudek
- December 3, 2022 . 3 min read
Article Diabetes Pregnancy
I Have Gestational Diabetes: What are the Risks to me?
The risk factors for Gestational Diabetes Mellitus (GDM) occurs when the body does not produce enough insulin and...
- Dr. Kate Dudek
- December 3, 2022 . 2 min read
Article Diabetes Pregnancy
Ethnicity and Gestational Diabetes
Ethnicity is at risk for Gestational Diabetes Mellitus (GDM) is a glucose intolerance that develops during pregnancy;...
- Dr. Kate Dudek
- December 3, 2022 . 4 min read
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