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Article Body

Effective Anti-Ageing Approaches

Over time, the skin ages. This is an inevitable, natural process that affects us all. Obviously the rest of the body...

  • Dr. Kate Dudek
  • September 29, 2022 . 3 min read
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Article Body Health

Conditions That Cause Dry Skin

The skin plays a very important role, acting as a barrier between the outside of the body and the inside. It is...

  • Dr. Kate Dudek
  • September 29, 2022 . 12 min read
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Blog Health Inspiration

How bed bugs Affect Overall Health and Well-being

Bed bugs which are tiny insects from the genus climex can be found in any household as they can be transferred through...

  • Winnie Mwangi
  • September 29, 2022 . 4 min read
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Article Health Parenting

When Should you Worry About Hand Flapping?

Hand flapping is usually seen when the child is in a heightened emotional state, such as excited or anxious, and...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • September 29, 2022 . 1 min read
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Article Body

What is Basal Metabolic Rate (BMR)?

A person’s Basal Metabolic Rate (BMR) is the rate of energy expenditure required to keep the body functioning whilst...

  • Dr. Kate Dudek
  • September 29, 2022 . 2 min read
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Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that appear in areas where the skin forms folds and...

  • Dr. Kate Dudek
  • September 29, 2022 . 5 min read
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Article Parenting Pregnancy

How Prenatal Opiates Affect Your Baby

Opioids include prescription medications like oxycodone, morphine, and fentanyl. While these may be prescribed for...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • September 29, 2022 . 3 min read
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Blog Exercise Health Weight

The Lack of Physical Exercise in Arab States

First published by Antonio Guillem Fernandez, Alamy | 31 July 2015. Republished by Nabta, 23 Nov 2021 A lack of...

  • A. Fernandez
  • September 23, 2022 . 2 min read
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Am I Pregnant Article Posts Pregnancy

How do I calculate if I’m pregnant?

Think you might be pregnant but it’s too early to show on an at-home pregnancy test? Or maybe you want to know...

  • Monicah Kimani
  • September 23, 2022 . min read
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Article COVID-19

COVID-19 Risk Factors – Diabetes

There are certain factors that put particular groups of people at higher risk of experiencing severe disease if...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • September 22, 2022 . 4 min read
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Article Periods

Why we Love Period Underwear

Environmentally friendly, flattering and functional, today’s period pants combine natural fibres with technology to...

  • Samantha Dumas
  • September 22, 2022 . 2 min read
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Article Childbirth Pregnancy

How do I Time my Contractions to Know When I’m Really in Labor?

If you are pregnant with your first baby, your doctor or midwife has likely told you that contractions can be a sign of...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • September 22, 2022 . 2 min read
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