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A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative


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Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...

  • Monicah Kimani
  • July 5, 2023 . min read
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Article Periods

What are Sanitary Pads?


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Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...

  • Monicah Kimani
  • January 30, 2023 . 3 min read
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Article Periods

What Type of Sanitary Products is Right for me?


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From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...

  • Monicah Kimani & Kate Dudek
  • January 30, 2023 . 5 min read
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Article Body Fertility Infertility Periods Trying To Conceive Weight

Charting Your Basal Body Temperature (BBT)


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Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • December 11, 2022 . 4 min read
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Article Pcos Periods

I Have Regular Periods; Could I Still Have PCOS?


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It is possible for women to have PCOS but still have regular periods.PCOS symptoms do not always include irregular...

  • Dr. Kate Dudek
  • December 11, 2022 . 4 min read
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Am I Pregnant Article Periods Pregnancy

Can you get Your Period While you’re Pregnant?


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Is it period while you're pregnant, First of all, It is normal for around a third of pregnant women to experience...

  • Bundoo®
  • December 11, 2022 . 2 min read
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Article Body Menopause Periods

I Keep Bleeding Between Periods: Is This Normal?


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Bleeding between periods during a normal ovulatory cycle, a single ovum is released from the ovaries. If fertilisation...

  • Dr. Kate Dudek
  • November 28, 2022 . 3 min read
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Article Childbirth Endometriosis Fertility Infertility Male Infertility Menopause Miscarriage Pcos Periods Pregnancy Trying To Conceive

Top 10 Gynaecologists in Dubai*


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*According to Patient Feedback "Who are the best gynaecologists in Dubai? Can anyone recommend an OBGYN?" You...

  • Samantha Dumas
  • October 12, 2022 . min read
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Article Body Periods

My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?


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Ablation of the endometrium is a gynaecological procedure that has been in use since the late 19th century. The aim of...

  • Dr. Kate Dudek
  • October 3, 2022 . 4 min read
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Article Periods

Why we Love Period Underwear


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Environmentally friendly, flattering and functional, today’s period pants combine natural fibres with technology to...

  • Samantha Dumas
  • September 22, 2022 . 2 min read
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Am I Pregnant Article Fertility Periods Posts Pregnancy Trying To Conceive

Am I Pregnant? 13 Early Signs of Pregnancy


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If you’re trying to get pregnant, the wait from possible conception to seeing those longed-for two blue lines is a...

  • Monicah Kimani
  • September 16, 2022 . min read
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Body Periods

The use of Reusable Sanitary Pads in Sub-Saharan Africa


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The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...

  • Monicah Kimani
  • September 15, 2022 . 3 min read
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