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Article Infertility

Freezing Ovarian Tissue: Could it be Used to Delay the Menopause?

The freezing of ovarian tissue, also known as Ovarian Tissue Cryopreservation (OTC), is an experimental type of...

  • Dr. Kate Dudek
  • January 30, 2023 . 7 min read
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Article Health

What Causes Insomnia and how can you Improve Sleep Quality?

All too often when we consider our general health and wellbeing and when we think about ways in which we can improve...

  • Dr. Kate Dudek
  • January 30, 2023 . 9 min read
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Article Health Weight

What is Body Mass Index (BMI)?

It is very unlikely that you will have lived your life without ever having your Body Mass Index (BMI) calculated....

  • Dr. Kate Dudek
  • January 30, 2023 . 4 min read
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Article Drugs Pcos

I Have PCOS; Should I Take Metformin?

PCOS is sometimes treated with metformin, a drug for insulin resistance. 60-70% of women with PCOS are insulin...

  • Dr. Kate Dudek
  • January 30, 2023 . 5 min read
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Article Pcos

Male Hormones in Women

Male hormones are referred to as androgens. The most well-known male hormones are testosterone and...

  • Dr. Kate Dudek
  • January 30, 2023 . 6 min read
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Article Parenting

Holiday Gift For Mom 2023

Looking for some good gift ideas for the breastfeeding mom in your life this holiday season? Here’s a...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • January 28, 2023 . 2 min read
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Article COVID-19

COVID-19 Risk Factors – Age

There are certain factors that put particular groups of people at higher risk of experiencing severe disease if...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • January 26, 2023 . 2 min read
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Gift Ideas

Women’s Health Gift Ideas 2023

The Ultimate Selfcare Gift - Women's Health Insights Women's health gift ideas: It's a time of year when we all try...

  • Sadeeq Ali
  • January 25, 2023 . min read
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Article Pcos

Is it Possible to Reverse PCOS?

It is possible to reverse PCOS. A syndrome with multiple symptoms, being diagnosed with PCOS does not mean you will...

  • Dr. Kate Dudek
  • January 22, 2023 . 2 min read
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Article COVID-19

What is Social Distancing

Prior to January 2020, it is likely that very few of us would have heard the phrase ‘social distancing’. Now, as...

  • Dr. Kate Dudek
  • January 21, 2023 . 3 min read
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Am I Pregnant Article

Accuracy of Home Pregnancy Tests

Taking an at home pregnancy test is often the first thing a female will do if she suspects that she is pregnant. With...

  • Dr. Kate Dudek
  • December 21, 2022 . 3 min read
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Article Body

What is Ovarian Torsion?

Ovarian torsion occurs when the ovary rotates, either completely or partially, hindering blood flow and causing acute...

  • Dr. Kate Dudek
  • December 21, 2022 . 3 min read
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