Get support within a community that combines the best of technology, the latest in science and nutrition, and a passion for Arab culture and food. 

Select between two weight loss subscriptions:

• 3-month subscription – aims at a weight loss of 15-21 kg
• 6-month subscription – aims at a weight loss of 28-38 kg 

What’s Included?

• An Arabic platform through which you can share your meals and get tips.
• A Daily menu of meals prepared by specialists.
• The “Mass” book contains the best oriental dishes and recipes that help you lose weight.
• Groups where specialists follow up with your diet and guide you.
• A summary of all activities in a weekly format
• Various and useful articles about diets and weight loss in Arabic
• A sports section where you can get the best exercise tips

Dawsat Methodology

Dawsat’s program is structured around home-cooked meals and the calculation of the amount of “dawsat” a person needs a day. As an example, an individual with “70-80 ” kilos weight, is recommended 20-22 “dawsat” a day in order to reach a 5-7 weight loss in one month. The program’s success ensures wholesome meals without deprivation proven weight loss results even with the consumption of kunafa and sweets.

What are the benefits of an Online Community?

The main benefit of online community support is that most people don’t have the extra time to commit to gyms and the logistics of going to meetings with health coaches. It is the easiest way to connect with experts and communicate with other participants and get the best results from home completely adapted around your scheduling.